Over the last few years I have been experimenting with new ways of managing my creativity and balance with things like daily physical needs, household needs and a 9-5 full time, all coupled with some aforementioned struggles with health and managing those conditions.
It can seem a gargantuan task to get from bed to shower to car to work and back some days. I sometimes feel that just those simple actions are all I can give.
But as I hone my skills and simplify my approaches, it has uncluttered my mind and freed up my spirit to recognize some very glaring “Parasites” in my daily life.
These parasites not only affect my time and sense of self, they affect my relationships, my creativity, my spirit and even the planet I inhabit.
Mammals are generally very good at identifying threats and at avoiding and escaping them….usually. My species though, has done something strange enough that it has become difficult to describe what it we have done that puts us in danger.
Through a desire for ease, efficiency, comfort and convenience we have crafted systems that adjudicate our problems and threats into nebulous and less clear distillations.
We no longer are able to clearly see “what” the problem or dangers are, in our society and day to day lives.
Working a full time position, dealing with medical, financial, home life and social stresses are the usual suspects and easy enough to identify, but all the while we are also being completely consumed with vague and poorly focused entities like: advertising, social media, product, social expectations, stress, work life balance, television, smartphones and their host off apps and distrations, politics, religion…the list goes on and ranges from wildly huge concepts to deceptively small ones….like sitting here at my desk job blogging on a 15 min. break…..it all just becomes noise and we suddenly loose track of these “dangers” because they don’t come at us from out of the darkness with claws and teeth and knives anymore….no, now our dangers are those we are not completely aware we permit...We may be slightly aware, but we don’t understand the full scope of these parasitic and constant entities, try going anywhere “societal” and not being emotional manipulated or sold something. Maybe we don’t think we have a choice, or maybe we think “That’s just how things are now”, maybe we truly have no scope of those secret forces that are stealing from us because we are so deeply mired in them and the stress, the sickness the fear that they create.
I can only speak for myself, but when I began to recognize some of these dangers and parasites, the masks that concealed so many other false needs and parasites slowly started to fall away. It was shocking how many of these “masked” perils surrounded me that I had simply complied with over years of being worn down by them and allowing them. But why had I allowed them? Why had I not seen them before? Because they are purposefully and insidiously designed to create a sense of dependency and compliance from us while integrating, manipulating and diffusing into our self made systems with little friction.
A perfect example of this is social media.
In recent years I took a retreat from “socials”, I left the big three of social media after severe spiritual and mental burn out. Their algorithms and campaigns, propaganda and political leanings, scams, spams, creeps, sellers, users, abusers and outrage engines along with the monumental “doom scroll” all became a little too clear a “danger” to me, so I left. It was difficult, I had quite a good base of followers, nice online galleries and connections, but I gave my farewell post...and pulled the plug. Soon after, my creativity and life/ spiritual activity soared, it was phenomenal how much ground I covered in the season. However I soon found myself wanting that old poison of validation and praise, I tried to set out on the then invite only and much smaller scale blue-sky, I missed engaging with peers and audience, friends from afar, and yes ,I missed the dopamine of “I like your work”.
The problem is, if it’s built like a leech, it might just work like the leech it was built like.
I started to realize just how much of my time was absentmindedly spent with my phone in my hand, if we were driving and I was passenger side, I was checking socials and sites, emails, watching videos etc.
family gathering? On the phone.
Feeling awkward in a place? On the phone.
Conversation drifting away from me at a friends gathering? On the phone.
Bored with a movie? On the phone.
At the park but anxious? On the phone.
Vacations, events, at work, before bed, in the bathroom, upon waking up, sitting on thwe edge of the shower, …..while I was supposed to be writing or painting…at the altars..if I needed to distract myself from my own thoughts...my fears….it never stopped. It knew exactly how to get me.
I usually made excuses like” well I’m talking with friends!” or worse, the lie “It’s for my art!” “It’s so I can stay connected to my community”….But I wasn’t making art and I had never felt so utterly lost and alone.
That’s what it was engineered to do, make you think you are doing things…while it injects you with anger, outrage, fear, manipulation, huge highs and devastating lows...it can make you think you are changing the world, or that the world is utterly against you...and it’s all false to some degree, all manufactured, so that when you hit those lows, you come crawling back to it, maybe to post something about how terrible you feel. In fact though they do their own work with ads and algorithms and systems, they actually rely on us.. each other, ourselves….to deal the addictive cyclical damage...Why work hard to snare emotions and attentions when we will fill in the blanks ourselves and keep the fear, anger and excitement flowing. If you’re afraid, if you’re upset, your wallet and your time are loose, cheap and they literally Factually profit off of both.
Refreshing a feed and checking DMs or scrolling are not “action” for all the sickening hours I gave to it
I am no richer.
The concept of social media may have started off as a way to connect, but I found myself feeling powerfully alone BECAUSE of social media and its strange tendrils of expectation.
I go out in nature, I want to post about it, but why? Am I really celebrating my time out there? Or is there an ego mark attached to it? And if so what is pleasing about stroking that ego mark? Who am I trying to impress? What am I trying to prove? So often my posts and reactions did not stem from a genuinely understood place, they stemmed from a “desire” for some sort of point proving, or point receiving system. I wanted to post things so I could either be validated in my doing of them or to get kudos for doing them or to reinforce my place in whatever area I was attempting to make my “mark” in…. “To make sure everyone on here knows “THIS” is what I’m all about” etc.
In truth,
you are being scrolled passed by people just like you,
people trying to be the reason you stop scrolling.
The profiteers of the social industry realize that and capitalize on it.
manipulation and subversive tactics are used to drive attention back to the platforms so that its users are on it.
To the point its not thought about, maybe it doesn’t even hurt anymore.
Then when there is enough capitol and power, once they have enough of us these parasitic entities branch out.
Search engines, other social media platforms, marketplaces, sharing apps, dating apps, website hosts they even move off the web to infiltrate political institutions, courthouses and our laws. The public facilities are on facebook, the church is on insta and twitter is in the whitehouse.
The pool grows smaller and smaller until the ecosystem is completely poisoned and controlled by a handful of profit makers
Throw in now, the absolute chaos of AI, the strange world of content farming, bootlegging, shovelware (in any media genre now), drop shipping and general non transparency/ brokenness of the internet and its a complete poison playground. Booming Trends like short videos/ memes where an armchair expert asks “did you know?” and then rapid fires half truths, falsehoods or skewed information often while a funny or purposefully bizarre clip is played with a witty song to accompany it...is an example of the sort of “nebulous misinformation” that poses a danger to us.
Go on any of the major websites today and it becomes quite clear with any search result pull
just how beyond the pale and systemically manipulative/ broken the internet has become.
But I submerge myself in this mire, I sell so much of my time to it that I begin to think like it
begin to sound like it, I mimic a processed me fed back to me.
Such is the tricks of AI as well.
I have worked with art most of my life. A few years ago when AI generated images began to creep up I explained to my family how AI images are not “art” but a tool, and how AI, if used irresponsibly can be incredibly unhealthy. I asked them not to share AI images and taught them how to spot them.
At first there was shock, “This is strange and horrifying” there were apologies when they were sent accidentally, an “oops! Is that...I can’t tell?? WOW that’s crazy...It’s getting scary good” Cut to a few years later and they fully disregard my requests not to share AI images with me and generate images purposefully.
They send them to me,
they don’t care, and many days I don’t care enough to protest.
Their capacity to care is broken, and so mine becomes broken in time.
This is how it gets us, how it has been getting us.
We keep our eyes glued to the screen-the screen shows us family and friends-the screen shows us art and nature and animals-just beyond the screen, the forests are cleared-the animals die in droves-art and quality works are lost-and we are alone, with our smartphone, our tablet.
The internet and social acceptability/ stress has snuck in and phantomly broken us.
When confronted with it, it’s much easier to say “there are more pressing things in my life to worry about than this, sorry” and in that, and so many other ways, our “dangers” these misty nebulous parasites “win”.
They win the same way the corporations and stores and bastards that profit off the destruction of the earth “win” they provide us with a “fix” when we worry about it, they tell us, frankly...”Don’t worry about it, there are bigger more important problems at hand...you’ve got too much going on….you can’t handle that...not right now...not with all this, besides there will be time...but for now, look at this, maybe buy it, you’ll feel better .
These parasites make us slower, they make us blind, less able, less aware. It makes sense that these sort of things are able to sneak up, get so close and take us down in broad daylight while everyone else of our species sits there at the proverbial watering hole and just lets it happen, we aren’t shocked.
It’s similar to the reason that were complacent to the earths death
we don’t see it as IMMEDIATELY painful, disadvantageous or present in the room.
These predators are effective most frighteningly because the damage is allowed, much of it we are helped to design and thus hand tailor a perfect parasite and its by choice, a choice we don’t realize we make every day in hundreds of small ways.
we do it to ourselves
we do it to our planet
we comply
we make excuse after excuse
“My one effort won’t matter”
“If I can successfully blame something evil, I am absolved of responsibility”
Social media lives on excuses...
“I don’t have anything better to do in this hell”
“All my “friends” are on it”
“How else will I share my art”
“How else will I stay connected to my community”
“I’m just too stressed and it distracts me”
I’ve found stepping away brings a sense of freedom but also dread, because as I wake up to my self and world around me, I also become aware of how ensnared socially we all are to it and a rift can be felt.
I have left in the past and come crawling back, I am aware of how insidious and how much of my time and life it takes.
So how will I navigate it all?
I am not leaving it completely, this is a sharp contrast perhaps to the tone of this writing...good. Easy answers are an internet staple...be done with them.
In the past when I hit these points of realization, I would burn every account and messenger and gallery and disappear for months.
I recognize that this method always made me come back and as bad as I’ve painted it (because it is that bad) social media and the internet unfortunately or fortunately are integral to some extent to modern life as I live it. Social media does give an opportunity to reach other people I’d not normally be able to, to share my work to a larger audience and to participate in events and have some connections. However, setting up a minimal allowance of exposure based on necessity is the recipe.
It will be hard work, and without hard work, it will fail, but if I am going to use it, I have to use it responsibly, stay aware of its dangers and be the one in control of it and limit its influence by refusing to give it my time.
So I’m keeping the door open but leaving the room.
I’m leaving the phone in the bedroom if I’m painting.
I’m turning it off and leaving it out of the room with the altars.
I’m turning off notifications, e-mails, deleting homescreen apps, logging out of accounts etc. etc.
and yes, a few accounts did go, but I’m not going scorched earth.
Why is that stressful? Because I can go back into the room at any time…..and I still want to.
Since I was a teenager the internet has always been THE platform for art, sexual expression and sharing interests with friends, it was where I’d go to post my work and since the early days a huge motivator for my work and sharing it has been positive feedback given on the internet: a like, a comment, a share a follower...
all those dopamine things
But whats the worth? Especially if the work is not being done as I hunt for those dopamine things?
If I was no longer able to share on the internet would I loose my will to create? Where can I garner a sense of worth that stems from myself and the act of creating the work solely? With sharing and its motivations only acting as a secondary and non essential but pleasant aside? That is what I will be exploring during this time.
I will still be “uploading” work on social media, but my main focus will be on this, my personal website. The goal with social media is to “post and RUN!” don’t wait around for a like, a follow, a share or a DM...because the trap is set like this….I make my work, I wait for those things and then while waiting I see things on the feed that anger, worry, excite and distract me, sometimes for hours, sometimes the anger and worry is so extreme I have a “bad day” and a “bad day” often results in no life activities, no creativity and this is not ok.
Time spent on social media builds phantom ideas and people, you get these fake people in your head that don’t really exist and you play the comparison game with them, some control their persona so you end up comparing yourself to a false facade. The act of comparing the worth of my work to what I see on the internet, the act of longing for the friendships and freedoms and opportunities I think I see on the internet, is comparing myself to a mirage built in my own head.
Steeping in it constantly I get influenced by all of it, emotionally, politically, socially, spiritually, mentally, physically (my back has hurt from inactivity hunched over the device)
It’s not a good thing, and I’ve chosen to leave it as much as I possibly can. This is the last I’ll be writing on social media for awhile. I have better things to put my time to now!
~Brotherrat